An iPhone app for after-meal squats

Eat.Squat.Tap.

Done with your after-meal squats? Tap once for every rep. CHANCE!, RED HOT!!, FEVER!!, then one last tap locks it all in. Twenty quiet squats, turned into a party.

Download on the App Store

One-time purchase. No ads, no in-app purchases, no sign-in needed.

how it works

Just three things.

1

Eat

Your usual meal. Anything goes.

2

Squat

Right after the meal, squat where you are. Pick your count, from 5 to 100.

3

Tap

Tap the screen once per squat. Every squat becomes 1 Dopa and goes on your record.

screens

Every tap gets louder.

Scroll sideways →

One squat, one tap.
Sometimes, FEVER.
The last tap locks it in.
Your streak and this week's Dopa.
Every set, when and how many.
Today's seat fills with your first set.

features

Built to keep you going.

CHANCE!, RED HOT!!, FEVER!!, locked in.

Each tap turns up the sound and light, and the last one lands with a bang. Now and then a 5-second FEVER hits, and every tap adds Dopa.

+42Dopa

Streaks and Rest Passes

Every day you tap adds one. Each 7 days in a row earns a Rest Pass that covers a missed day for you.

Dopa adds up

1 squat is 1 Dopa. DPW for the last 7 days, DT for all time.

Share today as a card

When you finish, post it to LINE or X. Your streak and the last 7 days on one card.

Today's record card: 13 days in a row, the last 7 days, 45 Dopa today, 145 DPW

No sign-in to start

We never ask for your name or email. Sign in with Apple, and your record comes back on a new iPhone.

Not-Yet Reminder

One nudge on evenings you haven't tapped yet.

Squats
done?

Then tap twenty times.

Download on the App Store

faq

FAQ

How much is it?

A one-time purchase. No ads and no in-app purchases.

Do I need to sign in?

No. You can tap right after the first launch. Your sets are kept in an account the app creates on first launch.

What happens when I switch iPhones?

Sign in with Apple from Settings, then sign in with the same Apple ID on the new iPhone and your sets come back.

How many squats?

20 to start. You can change it from 5 to 100 in Settings.

Does it need a connection?

Only on the first launch. After that, you can tap offline.

Which devices?

iPhone with iOS 26 or later.

Support

Your sets and account

  • No sign-in needed. Your sets are kept in an account the app creates on first launch.
  • Sign in with Apple from Settings, and your sets come back on a new iPhone when you sign in with the same Apple ID.
  • You can delete all your sets and your account with "Delete Account" (or "Delete All Records" if you have not signed in) in the app's settings.